ZUMBA
Please refer to the Studio Calendar for Zumba Schedule & canceled classes. Receive Zumba updates by "liking our facebook page.
Zumba
Beginners always welcome!
No experience necessary
$5.00 per class
Bring water, wear clothes to move in, and clean shoes.
(No need to sign up in advance)
Schedule
Monday's 8:30-9:30 AM
Thursday's 8:30-9:30 AM
Thursday's 6:00-7:00 PM
(last updated Jan 30th)
Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.
What is Zumba
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.